SHIVA ASAR B'TAMMUZ (SEVENTEENTH OF TAMMUZ)

*This year, the 17th of Tammuz occurs on July 2nd, 2026. The fast day begins at dawn and ends when it is dark.​

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I'm unable to safely fast. But, I really want to connect to my Jewish community and the meaning of Shiva Asar B'Tammuz (17th of Tammuz). How do I do that if I am eating?

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Our answer:

The 17th of Tammuz is at the beginning of a period of mourning leading up to Tisha B'av, so you might think about how to create beginnings that bring people together rather than tear them apart.

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More generally, on days that commemorate destruction and brokenness, we can build, heal, and begin to fix what is broken.

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You might choose to volunteer or give to an organization that relieves suffering due to hunger or poverty.

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Or, you might choose to contribute to an organization that supports and strengthens Jewish communities.

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Perhaps you will reach out to someone who is struggling, and listen and be present with them.

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You might also say a prayer to honor how you are observing this day in accordance with Jewish tradition. When fasting is unsafe, it is a mitzvah to eat.  

Find our prayer here, or perhaps you will write your own.

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We hope you have a meaningful day. We support you always.​